I’m the Chief Mechanic for Williams Formula 1 Race Team and was looking for a Yoga Teacher for the pit-crew training schedule. Joanna came highly recommended to me and so I decided to take one of her classes.
I wanted someone that would command respect but would also bring some enjoyment to a class. We are a competitive bunch and always enjoy pushing the boundaries albeit the Team are of mixed ability when it comes to Yoga. Jo’s classes definitely cater for all abilities which I liked and needed.
I required a teacher that was going to increase the teams strength/core strength/flexibility and above all reduce injuries occurring during live pit-stops which is exactly what I got.
Jo has a calming voice and always takes the time to ensure we are practicing the poses correctly before moving on to the next move/pose.
Joanna is a valued member of my race team training program and we hope to build on our sessions over time with her.