The YogaWolf Studio

Now Open!

Elcot Park, SN8 2BG

 

 

Hey I’m Joanna, AKA YogaWolf!

 

I was called to Yoga in 2015, when I had completely lost my purpose in life. I was so overwhelmed with my emotional confusion that I felt I was being sucked down the centre of my own whirlpool and no one would realise!

I found a teacher who reignited my spiritual curiosity, and the physical practise opened up an opportunity to get out of my head, into my body and to understand my feelings. Yoga enabled the light to enter my life through a dark window, and it led me home in a united embrace.

For me, this journey hasn’t been a sunset walk along the beach, it has felt like a desperate scramble through the wilderness during a storm! It has pushed me to the edge forcing me to save myself. It has turned me inside out, revealing my true self. At times my world has come crashing down, but it allowed me to rebuild my life and create my reality. This journey so far has required all the strength of my inner warrior and I finally feel empowered and liberated. Ready to inspire others as we embark on this journey, the journey of the YogaWolf.

I look forward to holding that space for you.

Be Courageous. Be Humble. Be a Warrior.

YogaWolf Classes:

MONDAY

Shamanic Mandala

6.30pm – 8.00pm

The YogaWolf Studio, Elcot Park, Elcot Lane Marlborough SN8 2BG

An elemental flow themed around the Four Elements (Earth, Water, Fire & Air)

We creatively spiral our way around the mat descending deeper into our unconscious patterns. These dynamic sequences are playful yet strong. By syncing movement with breath we regain a sense of fluidity, embodying our natural rhythmic state – this is where the magic happens!

Pranayama ~ Yin Yoga ~ Vinyasa ~ Meditation

(not ideal for beginners unless really active)

WEDNESDAY

Elemental Flow

Wednesdays 9.30-10.45am & 6.30-7.45pm

The YogaWolf Studio, Elcot Park, Elcot Lane Marlborough SN8 2BG

Inspired by Ashtanga & Rocket

Suitable for athletes and fitness fanatics!

FRIDAY

YIN YOGA

9.30-10.30am

Longer held stretches to target your soft connective tissue, using props to support you, which allows you time to sit with your stress, emotions, breathe, and let go.

All Levels

Shamanic Mandala

11.00-12.15pm

The YogaWolf Studio, Elcot Park, Elcot Lane Marlborough SN8 2BG

An elemental flow themed around the Four Elements (Earth, Water, Fire & Air)

We creatively spiral our way around the mat descending deeper into our unconscious patterns. These dynamic sequences are playful yet strong. By syncing movement with breath we regain a sense of fluidity, embodying our natural rhythmic state – this is where the magic happens!

Pranayama ~ Yin Yoga ~ Vinyasa ~ Meditation

(Suitable for practitioners with 6 months Yoga experience or an active lifestyle)

SATURDAY

Mandala Vinyasa

9.30-10.45am 

The YogaWolf Studio, Elcot Park, Elcot Lane Marlborough SN8 2BG

Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises

Seated Poses ~ Relaxation

PRIVATE 1:1 & GROUPS

CORPORATE & FREELANCE

AVAILABLE ON REQUEST

EMAIL: JOANNA@YOGAWOLF.CO.UK

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present ~ B.K.S Iyengar

Days/times you can flow with me:

SHAMANIC MANDALA

6.30-8.00pm 

The YogaWolf Studio, Elcot Park, Elcot Lane Marlborough SN8 2BG

An elemental flow themed around the Four Elements (Earth, Water, Fire & Air)

We creatively spiral our way around the mat descending deeper into our unconscious patterns. These dynamic sequences are playful yet strong. By syncing movement with breath we regain a sense of fluidity, embodying our natural rhythmic state – this is where the magic happens!

Pranayama ~ Yin Yoga ~ Vinyasa ~ Meditation

(not ideal for beginners unless really active)

Available on request

Email joanna@yogawolf.co.uk

Elemental Flow

Wednesdays 9.30-10.45am & 6.30-7.45pm

The YogaWolf Studio, Elcot Park, Elcot Lane Marlborough SN8 2BG

Inspired by Ashtanga & Rocket

Suitable for athletes and fitness fanatics!

Mandala Vinyasa

9.30-10.45am 

The YogaWolf Studio, Elcot Park, Elcot Lane Marlborough SN8 2BG

Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises

Seated Poses ~ Relaxation

YIN YOGA

9.30-10.30am

All Levels

Shamanic Mandala

11.00-12.15pm

The YogaWolf Studio, Elcot Park, Elcot Lane Marlborough SN8 2BG

An elemental flow themed around the Four Elements (Earth, Water, Fire & Air)

We creatively spiral our way around the mat descending deeper into our unconscious patterns. These dynamic sequences are playful yet strong. By syncing movement with breath we regain a sense of fluidity, embodying our natural rhythmic state – this is where the magic happens!

Pranayama ~ Yin Yoga ~ Vinyasa ~ Meditation

(Suitable for practitioners with 6 months Yoga experience or an active lifestyle)

Wise words from the Tribe

Menu